简介:We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...
We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...展开
4.0 丹泽尔·华盛顿/杰弗里·怀特/伊芬什·哈德拉/拉基姆·梅尔斯/Kevin D. Benton/José Báez/伊芙·乔治/霍尔登·古德曼/奥布里·约瑟夫/Manny Joseph/拉·尚兹/Nichia Morales/迈克尔·波茨/April A. Reeves/Jeremy Sample/埃丝·史佩斯/约翰·道格拉斯·汤普森/Andy McQueen/Reinaldo Troya/Jordan S. Walker/